https://samahitaretreat.com/wp-content/uploads/2018/10/sleeping.jpg
598
1039
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-10-04 05:29:412023-11-02 04:40:167 Tips for Better Sleep
Yogi Burpee Challenge
Have you tried the Yogi Burpee Challenge?
Watch Paul and the team show you how it’s done then give it a go and tag #yogiburpeechallenge
More from the Samahita Blog
https://samahitaretreat.com/wp-content/uploads/2018/10/sleeping.jpg
598
1039
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-10-04 05:29:412023-11-02 04:40:167 Tips for Better Sleep
https://samahitaretreat.com/wp-content/uploads/2018/10/NECK-PAIN.jpg
860
810
Daniel Stringer
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Daniel Stringer2018-10-04 04:53:532024-02-15 09:27:205 Signs your Yoga Practice is on the Wrong Track
https://samahitaretreat.com/wp-content/uploads/2018/08/tt-video-thumbnails.jpg
720
1280
Centered Yoga Team
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Centered Yoga Team2018-09-17 05:33:212022-11-29 05:22:07Watch: An Education in Yoga – Centered Yoga 200hr TT
https://samahitaretreat.com/wp-content/uploads/2018/03/Paul-standing-banner.jpg
1090
2000
Samahita Team
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Samahita Team2018-09-04 04:54:332024-02-15 09:26:38Watch all that Samahita has to offer
https://samahitaretreat.com/wp-content/uploads/2018/07/Neil-Adjust-Daniel.jpg
590
942
Daniel Stringer
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Daniel Stringer2018-07-31 00:00:002024-02-15 09:25:21From the Archives 2008: Correct and Safe Assist for Supta Kurmasana
https://samahitaretreat.com/wp-content/uploads/2018/06/1C1A4547-2-scaled.jpg
2560
1707
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-06-17 06:40:302023-11-02 05:29:46Yoga and Injuries Part Three: Relaxation is vital, Support is key, Breath is essential
https://samahitaretreat.com/wp-content/uploads/2018/06/Paul-seated-black-cropped.jpg
577
994
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-06-05 04:49:022023-11-02 05:29:46Yoga and Injuries PART TWO: Meditative mind in asana, attitude and engaged participation
https://samahitaretreat.com/wp-content/uploads/2018/06/Ara-mobility-screenshot.jpg
664
1000
Ara Hwang
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Ara Hwang2018-06-04 05:53:432022-11-29 05:27:08Mobility in Salutation A