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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2018-10-04 05:29:412023-11-02 04:40:167 Tips for Better SleepFrom the Archive: Ensuring practice supports us as we age
Ensuring practice supports us as we age.
Paul discusses how our practice should support and benefit us as we age and not merely something that we do as a chore. We should be prepared to change our approach so that the practice moves with us as we age.
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